My kid has gone vegetarian. What do I need to know (especially if they’re a picky eater)?
So your child has just announced they’ve gone vegetarian, on top of already being a picky eater. What now? Generally, a well balanced vegetarian diet is low in saturated fat and rich in the vitamins, minerals, anti-oxidants and fiber. Here are some evidence-based tips to ensure your growing child gets the nutrients they need, and […]
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